At Mental Health TV, we create educational content on mental health. Some might not realise that addiction ties into mental health heavily, and often those who are struggling with substance abuse benefit from therapy as well as help with withdrawal. With addiction there is a stigma, and it is our aim to help reduce this stigma.
What
is alcoholism?
You may have heard people speak very badly
of alcoholics. At points it can be dehumanising. However, someone suffering
with alcoholism is still a human being and you have to take into account how
they got to where they are. What happened to them? What is going on in their
mind and body? An alcoholic is unable to control their drinking and would
struggle to stop consuming it themselves.
What
causes Alcoholism?
Alcoholism can be caused by a number of
things. Family, home life, workplace, religion and culture can all play a part
in it. Family is thought to be one of the main causes – if a child has a parent
who struggles with alcoholism, it’s more likely that they will develop issues
with alcohol themselves. Environmental factors also play a part in alcoholism.
For example, somebody who lives near bars and pubs might drink more regularly,
making them more susceptible to alcoholism. When it comes to psychological factors,
some people may find relief from stress, anxiety and depression when they drink
alcohol, making them more at risk of becoming reliant on the substance. People
who drink alcohol on a very regular basis develop tolerance to it over time,
meaning they have to drink more to feel the effects of it.
Why
can’t alcoholics ‘just stop’?
Some may find that it is the habit of being
intoxicated they struggle to let go of, while others may have progressed to the
point that their body is physiologically dependent on the substance. At this
stage, withdrawal is a problem, which may dissuade them from stopping their
drinking. For those that self-medicate with alcohol for psychological or
physiological reasons, it may feel more painful mentally or physically to stop
drinking, than to be intoxicated.
Relapse
Some may feel like a failure if they
relapse back into alcohol abuse. However, relapse is expected when recovering
from addiction. Recovering from addiction is a big challenge. It takes a lot of
hard work for an addict to learn and understand what their triggers are, and to
learn to cope with difficult life-situations or feelings sober. Sometimes
people can be triggers, and it can be hard to distance from them. According to
alcoholrehabguide.org, old habits, stress and anxiety, social pressures, mental
or emotional instability, anger, frustration, and temptation to feel drunk
again are all reasons that people relapse.
Treatment
Treatment for alcoholism can be extremely
helpful. It’s difficult to fight an addiction alone, for reasons listed above
and alcohol dependency. Withdrawal symptoms can be extremely unpleasant –
shaking nausea, and in severe cases when alcohol intake is cut off too
suddenly, it can be life threatening. This is why it’s recommended that people
who are dependent on alcohol have medical support to help them become sober.
Educational
Content
If you want to learn more about alcoholism,
the way it is treated and the way that it affects individuals, please visit our
website – www.mental-health.tv – for
educational content on the subject.
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